3 Days in Rome, Italy: The Perfect Rome Itinerary for First Timers

Looking for a 3 day Rome itinerary for your next adventure to Italy? I have you covered on what to see and do in only three days in Rome, Italy!

Are you planning 3 days in Rome and wondering how to fit in all the must-see sights, delicious food, and unforgettable experiences? You’re in the right place. This guide is designed to help you make the most of your time in Italy’s Eternal City without feeling rushed or overwhelmed.

I know how tricky it can be to plan a Rome itinerary. The sheer number of iconic landmarks, hidden gems, and tempting restaurants can leave you spinning. That’s why I’m sharing the exact 3 day Rome itinerary my husband and I followed. It is carefully curated to blend ancient wonders, local flavors, and moments to simply soak it all in at a slow pace.

As a luxury travel blogger who’s passionate about food, history, and architecture, I fell head over heels for Rome. In this guide, I’ll show you how to experience its magic whether you’re standing under the Colosseum’s towering arches, enjoying espresso in a sun-dappled piazza, or marveling at the intricate beauty of St. Peter’s Basilica. Let’s make your Roman holiday as unforgettable as ours!

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3 Days in Rome Itinerary Overview

First, here is what you can expect in this Rome itinerary for 3 days. I’ll share all the logistics like where to stay and how to get around. Then, we will dive into the daily itinerary for the eternal city seeing all of the highlights. And, I’m a big foodie so you can count on me to scope out all the best restaurants in Rome.

I also try to include some non-touristy things to do in Rome to balance the itinerary.

While it may sound like a busy itinerary for three days in Rome, many of these things are quick stops like seeing the Spanish Steps and Trevi Fountain.

✅ My number one tip for Rome is to book any tour tickets WELL IN ADVANCE. Things will sell out if you wait even a few weeks before your trip. Book now and you can always cancel if needed! I like to search on Get Your Guide and Viator for tours with reviews.

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Rome Three Day Map

Use this map to put together your itinerary for Rome. You can see where things are in relation to one another and why I’ve planned this 3 day Rome itinerary this way – to make it easy to get around!

👉 Save this map to your phone for easy navigating while in Rome!

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Logistics for 3 Days in Rome Itinerary

First things, first if you are going to Rome for 3 days. You’ll want to know a few logistics before planning your Rome, Italy itinerary.

How Many Days to Spend in Rome?

While you could spend endless days in Rome learning about its history, I find the sweet spot to be 3 days. You could certainly hit the highlights like the Colosseum, Spanish Steps, and Trevi Fountain in one day if that is all the time you have. If you have even 2 days in Rome, you could also spend a day in Vatican City.

However, 3 days in Rome is enough to allow you to slow down, see all of the iconic museums and monuments, and indulge in exquisite Italian cuisine!

Where to Stay in Rome

When it comes to finding accommodation in Rome, there are plenty of options to suit every budget and preference. If it’s your first visit, and one this short, I recommend to stay in the city center so you can easily walk to most places. However, Rome is a bit spread out so you will need to take transportation at some point.

The Best Hotels in Rome:

There are SO many hotels in Rome and always something new on the scene. After months of research, here is where we stayed plus more of the top luxury hotels I would stay for a visit to Rome.

•  The Hoxton Rome | This is where we stayed and it was perfect for our short stay in the eternal city! Since we did Amalfi on the front end of our trip and it was quite the splurge, we tried to be more economical since this would be a quick stay spending most of our time outside of the hotel.
• Six Senses Rome | 100 percent where we would have stayed if splurging on my last trip! This is one of my favorite hotel brands and this one just opened in 2023. We visited for lunch and loved the chic interiors and incredible food & wines. 
• J.K. Place Roma | A swanky boutique hotel with only 27 rooms. Located steps from the main attractions of Rome and the River Tiber, this hotel puts you in one of the most convenient locations for walkability. 
• Hotel Maalot | Situated between the Trevi Fountain and Colosseum which are two places you will absolutely be visiting. In fact, it’s about as close as you can get to the fountain so perfect if it’s important for you to see it super early! And on the other side, it has easy access to the Pantheon and Piazza Navona. 
• Sofitel Roma Villa Borghese | A 5-star luxury hotel conveniently located next to Villa Borghese and the Spanish Steps. It’s only a 10 minute walk from the Trevi Fountain.
• Rocco Forte Hotel De La Ville | The cutest hotel in Rome near the Spanish Steps! If you are like me and love a hotel with amazing outdoor spaces, this is IT! Book a room of relaxation with your own private terrace and dine in their inviting courtyard at Mosaico restaurant or rooftop Cielo Terrace.

How to Get Around in Rome

Getting around Rome is relatively easy thanks to its extensive public transportation system. The city has a comprehensive metro system, buses, trams, and taxis that can take you to all the major attractions.

Metro

The metro is a convenient option for traveling longer distances, while buses and trams are great for getting around within the city center.

Taxis in Rome

Taxis are also readily available, but they can be more expensive. We opted for taxis and walking to get us around. You can use the Uber app in Rome, however, they have partnered with local taxi companies so it’s a little different. You won’t always see ratings and the other features you are used to with Uber in other countries.

Walk

Another popular way to explore Rome is by walking, as many of the city’s attractions are within walking distance of each other. Just be prepared for the cobblestone streets and wear comfortable shoes. We walked all over the city and loved the perspective you get from walking. We went in May and be warned – it was HOT!

The Best Time to Visit Rome

Rome is one of the most popular tourist destinations in the world. It’s always busy, however, the peak tourist season in Rome is during the summer months of June, July, and August when the weather is warm and sunny. This is also when the city is most crowded and prices for accommodations and attractions are higher.

If you prefer to avoid the crowds and save some money, consider visiting Rome in the shoulder seasons of spring (April to June) and fall (September to October). The weather during these months is still pleasant, and you’ll have a better chance of enjoying the city’s attractions without the long lines.

Personally, I recently visited Italy in May and it was great. The weather was very warm and it was of course crowded, but not too unbearable.

What is the Weather Like in Rome?

The weather in Rome is typically warm and sunny during the summer months, with temperatures often reaching highs in the mid to upper 80s Fahrenheit (around 30-35 degrees Celsius).

Winters are mild, with occasional rain and temperatures averaging in the 50s and 60s Fahrenheit (10-15 degrees Celsius).

Spring and fall offer pleasant, mild weather, making them popular times to visit the city.

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Day 1 in Rome: Tour the Colosseum, Roman Forum and Trastevere

Your first day of our 3 days in Rome itinerary begins early with one of the most iconic spots in Rome, the Colosseum! We’ll also see the Roman Forum and Pantheon before enjoying rooftop views over Piazza Navona.

I highly recommend a guided tour for exploring Rome in 3 days – there is so much history and it’s nice to have someone share that as you walk around the city. A great tip if you prefer not to have a guide it to download the Rick Steves audio tours! We did this and it was actually great.

Morning: Wake Up Early for the Colosseum

You will start your first of three days in Rome by waking up early to tour the famous Colosseum.

The Colosseum in Rome stands as an iconic testament to the grandeur and engineering prowess of the ancient Romans. Located in the heart of the city, this colossal amphitheater was commissioned by Emperor Vespasian in AD 72 and completed by his son Titus in AD 80. It was primarily used for gladiatorial contests and public spectacles, captivating up to 50,000 spectators in its heyday.

Today, visiting the Colosseum offers a fascinating journey back in time, where you can walk through the same archways and corridors that once echoed with the cheers of Roman crowds. The monument’s intricate design, including its ingenious system of ramps and trapdoors, showcases the advanced architectural techniques of the era.

The Colosseum is conveniently located in Rome’s historic center, nestled between the Roman Forum and Palatine Hill. It’s open to visitors from 8:30 AM until one hour before sunset, with extended hours during peak seasons.

🇮🇹 I highly suggest booking a small group tour that includes your tickets well in advance.

It does SELL OUT and people were lined up bright and early to purchase tickets onsite.

Explore the Roman Forum and Palatine Hill

Next, you will walk over to The Roman Forum and Palatine Hill, captivating windows into the heart of ancient Roman civilization.

The Roman Forum, once the bustling center of political, religious, and commercial life, showcases centuries of history dating back to around 500 BC. It served as a marketplace, meeting place, and site of important temples and government buildings, including the Senate House.

Nearby, Palatine Hill rises majestically, believed to be the legendary birthplace of Rome itself and later home to emperors’ palaces.

You will wander among the ruins of temples dedicated to gods like Saturn and Vesta, and marvel at the Arch of Titus commemorating Roman military victories.

The expansive views from Palatine Hill offer a breathtaking panorama of the ancient cityscape.

Located adjacent to the Colosseum in Rome’s historic center, both sites are easily accessible. The Roman Forum and Palatine Hill are open daily from 8:30 AM, with closing times varying throughout the year.

Lunch at Marigold Rome

I actually stumbled across this restaurant years ago when planning a trip to Mexico City to a restaurant of the same name!

Marigold combines a chic modern ambiance with a warm, welcoming vibe that appeals to both locals and tourists alike.

The restaurant prides itself on using fresh, seasonal ingredients sourced from local markets, ensuring each dish is a flavorful homage to Italian culinary traditions.

You will love Marigold’s creative menu offerings and impeccable service. Expect dishes such as homemade pasta with locally sourced ingredients and indulgent desserts that cap off a tatsy meal.

Afternoon: Get Lost in Trastevere

Trastevere, nestled on the west bank of the Tiber River, is a charming district in Rome renowned for its winding medieval streets and vibrant atmosphere.

Trastevere retains a distinct character with its colorful facades, quaint piazzas, and bustling trattorias. It’s a must to include for any 3 day Rome itinerary.

Historically a working-class area, it has evolved into a hub of art, culture, and nightlife. Visitors can explore Santa Maria in Trastevere, one of Rome’s oldest churches, and enjoy an authentic Roman dining experience.

Trastevere is perfect for leisurely strolls, especially in the evening when its narrow lanes come alive with a lively ambiance.

Tour the Pantheon

The Pantheon in Rome is renowned for its perfectly preserved dome and grandiose portico. Built by Emperor Hadrian around 126 AD, it originally served as a temple dedicated to all Roman gods. Today, it is a Christian church, but its original design and engineering brilliance continue to awe visitors.

Located in the historic center near Piazza Navona, the Pantheon is open Monday to Saturday from 9 AM to 7:30 PM, and Sundays from 9 AM to 6 PM. Visiting allows you to marvel at its impressive dome, the largest unreinforced concrete dome in the world. It’s a relatively short tour so it won’t take too long!

✨ Pro Tip: Be sure to dress modestly if you would like to go inside for the tour. You must have your shoulders and knees covered to gain entry. Otherwise, it’s incredible to admire from the outside. Unfortunately, I was not dressed correctly when we walked by so they wouldn’t allow me in!

Wander through Piazza Navona

Piazza Navona, one of Rome’s most picturesque squares, boasts a rich history dating back to ancient times. Built on the site of Emperor Domitian’s 1st-century AD stadium, it was later transformed into a public space adorned with magnificent fountains and Baroque architecture during the 17th century.

Today, it is famed for the stunning Fountain of the Four Rivers by Bernini and the Church of Sant’Agnese in Agone.

Located in Rome’s historic center, Piazza Navona is perfect for leisurely strolls day or night, with outdoor cafes offering a charming spot to soak in its lively ambiance.

Evening: Aperitivo at Terrazza Borromini Rooftop

While in Piazza Navona, be sure to make a reservation for happy hour at the most magical rooftop bar, Terrazza Borromini. Enjoy the fresh air in the lounge seating as you look out over the gorgeous city of Rome!

Dinner at Osteria da Fortunata

We loved having dinner at Osteria da Fortunata which is right around the corner from Piazza Navona. It was recommended by our friend who is a chef in Denmark. They frequent Rome and love the traditional pastas here. You can see them hand rolling pastas while you dine! I recommend trying the gnochhi and cacio e pepe!

Swing by the Trevi Fountain

Since you are nearby, walk over the see the Trevi Fountain before retiring to your hotel. It will be crowded, but you’ll have ample more opportunities to visit.

If you need a reminder of its significance, The Trevi Fountain in Rome is a Baroque masterpiece and a must-see for visitors. Truly, it is more incredible than I could have imagined! Completed in 1762, it stands at the junction of three roads (tre vie), marking the terminal point of an ancient Roman aqueduct. Designed by Nicola Salvi, its intricate sculptures depict Oceanus and sea creatures, embodying the theme of the sea’s dominance over earth.

The fountain is open to visitors 24/7, making it a magical sight both day and night. Don’t forget the tradition: toss a coin into the fountain to ensure your return to Rome!

PRO TIP: There were times when it was roped off, so if you want your Lizzie McGuire moment, you may need to visit multiple days!

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Day 2 in Rome: Vatican City and Michelin-Star Dinner

Day two in Rome will actually lead you to another country! Did you know that Vatican City is its own country – one of the smallest in the world?! After visiting this area, we will enjoy a little pampering in the afternoon, followed by drinks and dinner at the top foodie spots in Rome!

Morning: Spend the Morning in Vatican City

Vatican City, the smallest independent state in the world, holds immense historical and cultural significance. Home to the Pope and the headquarters of the Roman Catholic Church, it was established in 1929 within the city of Rome.

Visitors flock to St. Peter’s Basilica, renowned for its Michelangelo-designed dome and Bernini’s breathtaking colonnade in St. Peter’s Square. The Vatican Museums house priceless artworks, including Michelangelo’s Sistine Chapel ceiling.

Open Monday to Saturday, with varying hours, Vatican City is a must-visit for its religious and artistic treasures, offering a profound glimpse into both spiritual and historical realms.

St. Peters Basilica

St. Peter’s Basilica, the largest church in the world, is a cornerstone of any Rome itinerary. Designed by renowned architects including Michelangelo, its construction began in 1506 atop the supposed burial site of St. Peter, the apostle.

Marvel at its colossal dome, a masterpiece of Renaissance architecture, and explore its rich interior adorned with works by Bernini, Raphael, and countless others. Located in Vatican City, St. Peter’s Basilica is open daily, with hours typically from early morning until evening. Arriving early ensures a quieter visit and the opportunity to fully appreciate this symbol of Vatican splendor.

🎟 I recommend to book your skip the line tickets well in advance as this will sell out!

✨ ProTip: You need to have your shoulders and knees covered to enter! Make sure to wear an appropriate outfit or bring a scarf you can wrap around your shoulders if needed.

Vatican Museums

The Vatican Museums are a treasure trove of art and history, showcasing over 2,000 years of artistic achievement. Founded by Pope Julius II in the early 16th century, the museums boast an extensive collection of masterpieces from ancient sculptures to Renaissance paintings, culminating in the iconic Sistine Chapel adorned by Michelangelo’s frescoes.

Open Monday to Saturday, with morning and afternoon sessions, the museums allow visitors to explore at a leisurely pace, soaking in the majesty of human creativity across diverse civilizations. Arriving early is recommended to beat the crowds and fully appreciate these cultural gems.

Sistine Chapel

The Sistine Chapel is renowned for Michelangelo’s breathtaking ceiling depicting scenes from Genesis and the Last Judgment. Built in the late 15th century as part of the Vatican Museums, it serves as the venue for the Papal conclave and other solemn ceremonies.

To fully appreciate its intricate details and profound beauty, prepare for a quiet and contemplative experience, as no photography or talking is permitted inside.

🎟 Book your tickets for the Vatican Museums and Sistine Chapel!

Lunch at BIVIUM Six Senses Rome

I mentioned above that I am a huge fan of Six Senses so we had to stop in to their new hotel for lunch at BIVIUM! It’s a beautiful space and I recommend dining on the open air terrace! We had one of our favorite pizzas of the trip here and a great salad. They also have plenty of plant based options so it’s a great spot to *try* to have something healthier!

Afternoon: Relax at the Spa at Six Senses Roma

When in Rome, do as the Romans do. Right?? And, the ancient Roman were known for their baths! These expansive complexes, such as the Baths of Caracalla and the Baths of Diocletian, were not merely places for bathing but served as social and wellness hubs, offering libraries, gardens, and exercise areas.

I’m recommending you treat yourself to a similar (and less touristy) experience at the brand new Spa at the Six Senses Hotel. The spa’s tranquil ambiance and skilled therapists ensure a blissful escape, making it an ideal retreat after a day of exploring Rome’s iconic landmarks!

Evening: Cocktails at The Court

After you have relaxed from a busy morning, it’s time for happy hour!

The Court is one of the top bars in Rome located at the Palazzo Manfredi hotel overlooking the Colosseum. It’s listed on the World’s 50 Best Bars round up! Make a reservation early to have drinks here before moving on to dinner!

Dinner at Aroma

Aroma is a Michelin star restaurant with views overlooking the Colosseum. It’s on the most popular places to dine in Rome so definitely make a reservation as soon as you book your flights!

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Day 3 in Rome: Trevi Fountain, Spanish Steps and and Villa Borghese

On our third day in Rome, we will wake up early for a photo op at the Trevi Fountain. Then, we’ll see the Spanish steps, visit Campo de’ Fiori and wander through Villa Borghese.

Morning: Wake up Early for Photos at the Trevi Fountain

If you are following my 3 day itinerary for Rome, this won’t be your first visit to the Trevi Fountain. It’s so unbelievable that you absolutely MUST see it daily! I recommend planning one morning to wake up early to admire it with fewer crowds and take some photos. Ideally, you’ll want to get there before 7:30am. We made it by 8am and it was already buzzing.

✨ Trevi Fountain Photo Op: if you are looking at the fountain, go over to the right and sit up on the ledge on the far side. There will likely be a bunch of influencers here with their photographers in tow, but it’s a great spot for a picture without pushing through to the front of the crowd!

Head over to the Spanish Steps

The Spanish Steps, a beloved landmark in Rome, connect the Piazza di Spagna below with the Trinità dei Monti church above. Built between 1723 and 1725, the steps offer a picturesque spot to relax and people-watch.

Located in the heart of Rome’s historic center near the luxury shopping district, they attract visitors throughout the day. Climbing the 135 steps rewards with stunning views of the city below.

To experience them peacefully, mornings are ideal before the crowds arrive, allowing for a serene start to a day exploring Rome. We had them nearly to ourselves first thing in the morning!

Grab Coffee and Breakfast at Mosaico

At the top of the Spanish Steps you’ll find the trendy Hotel de la Ville and it’s restaurant Mosaico. It’s a great spot to grab breakfast in their vibrant courtyard or indoor dining room. It is open 7:00am to 10:30am so perfect for those early risers!

Wander through Villa Borghese and Galleria Borghese

Villa Borghese and its art gallery are a truly serene escape in the busy city of Rome. Originally a vineyard in the 17th century, the villa was transformed into a park by the Borghese family. Today, it houses the Borghese Gallery, showcasing masterpieces by Bernini, Caravaggio, and Raphael among others.

Located near the Spanish Steps, it’s perfect for a morning stroll or an afternoon of art appreciation. The gallery requires advance booking due to limited entries, typically open from Tuesday to Sunday.

Lunch at Ristorante Roscioli

Roscioli is a family owned gourmet food shop, wine bar, and restaurant in Rome. You have to try the burrata with sundried tomatoes and stick to the classic dishes like carbonara, cacio e pepe or amatriciana. The wine list is extensive and the best seats are the bar, main floor or outside. 

✅ Make reservations on their site here!

Gelato Break

I’m hoping you have gelato at least once a day when in Italy! If not, this is a great time to sneak in a gelato break after lunch. Some of the best places for gelato in Rome are:

• Gelateria La Romana
• Gelateria della Palma
• Come il Latte
• Fatamorgana 
• San Crispino (featured in Eat Pray Love!)

Afternoon: Explore Campo de’ Fiori (Farmer’s Market)

Next on our 3 day Rome itinerary, take a stroll through the farmer’s market and flower markets! We enjoyed walking around and seeing a more local perspective. Campo de’ Fiori, a vibrant square in Rome, has a lively history dating back to the Renaissance. Originally a meadow (hence its name, which translates to “field of flowers”), it evolved into a bustling market square known for its colorful stalls selling fresh produce, flowers, and local goods.

Dominated by the statue of Giordano Bruno, the square is a popular spot for both locals and tourists alike. Open daily, the market operates in the mornings, transforming into a bustling hub surrounded by cafes and trattorias in the evenings. It’s perfect for sampling authentic Roman atmosphere and flavors.

Evening: Dinner at Marzapane

Your last dinner in Roma will be a treat! I think it is an absolute must for your 3 day Rome Itinerary!

Marzapane was easily our favorite spot of the trip. It has the most charming dining room as you head up the original wood staircase to the second floor. You can choose the chef’s menu or order a la carte from the ever changing menu.

We had so many creative dishes with my favorite being the ravioli with peas, broad beans, and horseradish. We also tried the tempura zucchini, fresh catch of the day, and white asparagus gratin which was so unexpectedly amazing. To end, we tried both desserts (obviously) which was a cannoli with oranges and a chocolate cake made with black olives. We were hesitant about the cake, but so surprised by the flavor of the olives. Must try!

And that concludes the 3 days in Rome, Italy itinerary seeing all of the highlights and a few less popular acitvities. Now, let’s move on to the final preparations for a trip to Rome including a packing list and additional things to do in Italy.

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Day Trips from Rome

If you have more than 3 days in Rome, these are my top recommendations for day trips from Rome.

Pompeii

Pompeii, buried by the eruption of Mount Vesuvius in 79 AD, is a poignant archaeological site where visitors can wander through remarkably preserved ruins of an ancient Roman city frozen in time.

Amalfi Coast

The Amalfi Coast, a UNESCO World Heritage site, dazzles with its cliffside villages like Positano and Amalfi, offering stunning Mediterranean views and charming streets to explore.

Although, I highly recommend staying in the Amalfi Coast if you can! I went for my babymoon and it was one of my favorite trips to date!

Tivoli

Just a short drive or train ride from Rome lies Tivoli, a charming town renowned for its splendid Renaissance gardens and ancient Roman villas. Start your day at Villa d’Este, a UNESCO World Heritage site famed for its magnificent terraced gardens adorned with elaborate fountains, dating back to the 16th century.

Next, explore Hadrian’s Villa, once the majestic retreat of Emperor Hadrian. This sprawling complex features grand palaces, temples, and thermal baths, providing insight into Roman imperial life.

Orvieto

Orvieto is known for its medieval charm and rich cultural heritage. Start your day exploring the magnificent Orvieto Cathedral (Duomo), a masterpiece of Gothic architecture adorned with intricate facades.

Afterward, wander through the quaint streets lined with artisan shops and cafes, or visit the St. Patrick’s Well (Pozzo di San Patrizio), an engineering marvel with a double-helix staircase. Don’t miss sampling Orvieto’s renowned white wine, produced from vineyards surrounding the town!

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Rome Three Day Packing List

Here’s a must have packing list tailored for a 3-day trip to Rome, Italy:

• Reusable Water Bottle (refill at the fountains around town!)
• Appropriate outfit for Vatican City and the Pantheon – modest attire (covered shoulders and knees)
• Scarf to easily wrap over your shoulders as needed for above attractions
• Comfortable walking shoes
• Dresses for dinner out
• Breezy shorts and skirts for daytime
• Layering options (light sweater or jacket for cooler evenings or churches)
• Crossbody purse for sightseeing
• Pocket fan for summer heat!
• Sunglasses
• Sun Protection
• Swimwear if visiting during warmer months or staying at a hotel with a pool
• Power adapter and/or voltage converter (Italy uses Type C and F plugs, 230V)
• Portable charger for keeping devices powered during long days of exploration
• Camera or smartphone with a good camera for capturing memories
• Credit/debit cards and some cash (Euros are the local currency)

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The Wrap Up: 3 Day Rome Itinerary

I hope this 3 day Rome itinerary helps you experience the very best of the Eternal City. From ancient ruins to mouthwatering meals and hidden corners, 3 days in Rome can offer memories you’ll treasure forever.

Whether you’re marveling at the Colosseum, wandering through cobblestone streets, or savoring gelato in a quiet piazza, Rome has a way of leaving its mark. If you have any questions as you plan your 3 days in Rome, feel free to reach out—I’m always happy to help fellow travelers discover the magic of this incredible city.

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Continue Planning Your Trip to Italy

See these posts for more travel guides for Rome and Italy.

Ultimate Trendy Restaurants in Rome, Italy: Where to Eat & Drink in the Eternal City

The Ultimate Rome Italy Travel Guide for First Timers

My Ultimate Italy Babymoon: 7 Day Italy Itinerary on the Amalfi Coast and Rome

Best Things to do on the Amalfi Coast

Greece vs Italy: A Comparison Guide for First Timers

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